If the Sunday Scaries have been hitting you hard lately (or you feel miserable at work this week) here’s a small mental shift you can make that has a big impact:
Borrow from Future You.
It’s simple. Picture yourself in a year from now. You move differently here. Still learning and growing but pretty much smashing life right now. In alignment. It all flows.
What’s it look like? Where are you? What are you doing? How are you feeling?
Ok, come back to the present.
So. You’ve met Future You. How would that person be moving in your current situation? What would they do? Say? Share? Give? Tolerate?
Cool. Do that. Be that person this week. Bring THAT version of you to work. THAT energy.
Move like you already have access to everything you need to freaking smash it this week.
Because you do.
You’re sorting it out. And you got this.
🥭